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Low GI

Iced cappuccino with skim milk Calories

Low-fat, caffeinated, milk-based iced coffee

CALORIES

32kcal

GI

30low

POTASSIUM

150mg

FIBER

0g

Iced cappuccino with skim milk Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

3.6g

· 53%

Protein

2.8g

· 41%

Fat

0.2g

· 6%

Fiber

0g

Iced cappuccino with skim milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

105mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.2µg · 4% DV

Iced cappuccino with skim milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced cappuccino with skim milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced cappuccino with skim milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced cappuccino with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced cappuccino with skim milk Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced cappuccino with skim milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced cappuccino with skim milk — Frequently Asked Questions

How many calories are in an iced cappuccino with skim milk, and is it diet-friendly?

It has 32 calories per 100 g. With 0.2 g fat per 100 g, it can fit into lighter eating patterns depending on portion size.

Does iced cappuccino with skim milk have a low glycemic index, and does it contain allergens?

Its glycemic index is 30, which is considered low. It contains dairy, so it is not suitable for people with dairy allergy.

Have another question about Iced cappuccino with skim milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.