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●Low GI

Iced brown sugar shaken oat latte Calories

Oat-based iced coffee latte with brown sugar; moderately sweetened.

CALORIES

46kcal

42low

POTASSIUM

85mg

FIBER

0.4g

Iced brown sugar shaken oat latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 70%

Protein

0.8g

· 7%

Fat

1.2g

· 23%

Fiber

0.4g

Iced brown sugar shaken oat latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.03mg · 3% DV

0.5mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

32mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.5µg · 3% DV

Iced brown sugar shaken oat latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced brown sugar shaken oat latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced brown sugar shaken oat latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced brown sugar shaken oat latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced brown sugar shaken oat latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Iced brown sugar shaken oat latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Iced brown sugar shaken oat latte — Frequently Asked Questions

How many calories are in an iced brown sugar shaken oat latte?

An iced brown sugar shaken oat latte contains 46 calories per 100 g. Per 100 g, it also provides 8.2 g of carbohydrates, 0.8 g of protein, and 1.2 g of fat.

Is an iced brown sugar shaken oat latte vegan?

Yes, this drink is compatible with a vegan diet. It also fits vegetarian, flexitarian, Mediterranean, and omnivore eating patterns, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.