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Iced brown sugar shaken espresso with oat milk Calories
Caffeinated iced espresso drink with brown sugar and oat milk
CALORIES
GI
POTASSIUM
FIBER
Iced brown sugar shaken espresso with oat milk Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
7.2g
· 73%
Protein
0.6g
· 6%
Fat
0.9g
· 21%
Fiber
0.3g
Iced brown sugar shaken espresso with oat milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
85mg · 3% DV
Iced brown sugar shaken espresso with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced brown sugar shaken espresso with oat milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced brown sugar shaken espresso with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced brown sugar shaken espresso with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced brown sugar shaken espresso with oat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Iced brown sugar shaken espresso with oat milk
Iced brown sugar shaken espresso with oat milk — Frequently Asked Questions
How many calories are in an iced brown sugar shaken espresso with oat milk?
An iced brown sugar shaken espresso with oat milk contains 38 calories per 100 g. Per 100 g, it also provides 7.2 g of carbohydrates, 0.6 g of protein, and 0.9 g of fat.
Is an iced brown sugar shaken espresso with oat milk vegan and gluten-free?
This drink is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.