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Low GI

Iced Brown Sugar Shaken Espresso Latte Calories

Caffeinated, sweetened milk-based iced coffee

CALORIES

48kcal

GI

38low

POTASSIUM

115mg

FIBER

0.1g

Iced Brown Sugar Shaken Espresso Latte Nutrition Facts

Selected: 100 g

48

KCAL / 100G

Carbs

7.4g

· 61%

Protein

1.6g

· 13%

Fat

1.4g

· 26%

Fiber

0.1g

Iced Brown Sugar Shaken Espresso Latte Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

B2

0.09mg · 7% DV

B5

0.22mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

58mg · 6% DV

Phosphorus

45mg · 6% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Iced Brown Sugar Shaken Espresso Latte Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Brown Sugar Shaken Espresso Latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Brown Sugar Shaken Espresso Latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Iced Brown Sugar Shaken Espresso Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Brown Sugar Shaken Espresso Latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced Brown Sugar Shaken Espresso Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Iced Brown Sugar Shaken Espresso Latte — Frequently Asked Questions

How many calories are in an iced brown sugar shaken espresso latte?

An iced brown sugar shaken espresso latte provides 48 calories per 100 g. It also contains 7.4 g of carbohydrates, 1.6 g of protein, and 1.4 g of fat per 100 g.

Is an iced brown sugar shaken espresso latte low glycemic?

This drink has a glycemic index of 38, which falls within the low-GI range. It contains 7.4 g of carbohydrates per 100 g.

Have another question about Iced Brown Sugar Shaken Espresso Latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.