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Caffeinated iced espresso drink sweetened with brown sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
32
KCAL / 100G
Carbs
7.5g
· 93%
Protein
0.3g
· 4%
Fat
0.1g
· 3%
Fiber
0g
Vitamins
B2
0.08mg · 6% DV
B3
0.6mg · 4% DV
B1
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Selenium
0.3µg · 1% DV
Phosphorus
8mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
It contains 32 calories per 100g. Per 100g, it also has 0.1g fat, 7.5g carbs, and 0.3g protein.
Yes. Based on the provided data, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.