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●Low GI

Iced brown sugar oat latte Calories

Caffeinated iced coffee drink with oat milk and brown sugar

CALORIES

58kcal

42low

POTASSIUM

105mg

FIBER

0.4g

Iced brown sugar oat latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.2g

· 64%

Protein

1.1g

· 8%

Fat

1.8g

· 28%

Fiber

0.4g

Iced brown sugar oat latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

38mg · 5% DV

Magnesium

12mg · 3% DV

Selenium

1.8µg · 3% DV

Iced brown sugar oat latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced brown sugar oat latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced brown sugar oat latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced brown sugar oat latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced brown sugar oat latte Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.55g

POLYUNSATURATED

0.44g

⚖️

Omega 6:3 ratio 21:1

Above the ideal 4:1 (21:1).

Foods Similar to Iced brown sugar oat latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced brown sugar oat latte — Frequently Asked Questions

How many calories are in an iced brown sugar oat latte?

An iced brown sugar oat latte contains 58 calories per 100 g. It also provides 9.2 g of carbohydrates, 1.1 g of protein, and 1.8 g of fat per 100 g.

Is an iced brown sugar oat latte vegan and gluten-free?

This drink is compatible with vegan and vegetarian diets. However, it contains gluten, so it is not suitable for a gluten-free diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.