EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧋

Low GI

Iced blonde latte with almond milk and vanilla syrup Calories

Caffeinated iced espresso drink with almond milk and vanilla syrup

CALORIES

34kcal

GI

38low

POTASSIUM

92mg

FIBER

0.3g

Iced blonde latte with almond milk and vanilla syrup Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

5.4g

· 62%

Protein

0.8g

· 9%

Fat

1.1g

· 29%

Fiber

0.3g

Iced blonde latte with almond milk and vanilla syrup Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.08mg · 6% DV

Vitamin E

0.6mg · 4% DV

B3

0.5mg · 3% DV

Minerals

Calcium

58mg · 6% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Potassium

92mg · 3% DV

Iced blonde latte with almond milk and vanilla syrup Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced blonde latte with almond milk and vanilla syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced blonde latte with almond milk and vanilla syrup Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Iced blonde latte with almond milk and vanilla syrup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced blonde latte with almond milk and vanilla syrup Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Iced blonde latte with almond milk and vanilla syrup

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Iced blonde latte with almond milk and vanilla syrup — Frequently Asked Questions

How many calories are in an iced blonde latte with almond milk and vanilla syrup?

An iced blonde latte with almond milk and vanilla syrup contains 34 calories per 100 g. Per 100 g, it also provides 5.4 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat.

Is an iced blonde latte with almond milk and vanilla syrup vegan and allergen-friendly?

This drink is compatible with vegan, vegetarian, and gluten-free diets. However, it contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Iced blonde latte with almond milk and vanilla syrup?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.