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Iced americano with a little lactose-free milk Calories
Low-calorie iced coffee with a little lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Iced americano with a little lactose-free milk Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
1g
· 46%
Protein
0.5g
· 23%
Fat
0.3g
· 31%
Fiber
0g
Iced americano with a little lactose-free milk Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B3
0.25mg · 2% DV
B12
0.05µg · 2% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Iced americano with a little lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced americano with a little lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced americano with a little lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced americano with a little lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced americano with a little lactose-free milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced americano with a little lactose-free milk
Iced americano with a little lactose-free milk — Frequently Asked Questions
How many calories are in an iced Americano with a little lactose-free milk?
An iced Americano with a little lactose-free milk has 9 calories per 100 g. It provides 0.5 g of protein, 1 g of carbohydrates, and 0.3 g of fat per 100 g.
Is an iced Americano with a little lactose-free milk low glycemic?
Yes, its glycemic index is 8, which is low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.