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Iced latte with semi-skimmed milk Calories
Espresso-based iced milk coffee made with semi-skimmed milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with semi-skimmed milk Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
3.2g
· 40%
Protein
2.1g
· 26%
Fat
1.2g
· 34%
Fiber
0g
Iced latte with semi-skimmed milk Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
120mg · 4% DV
Iced latte with semi-skimmed milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with semi-skimmed milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with semi-skimmed milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with semi-skimmed milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with semi-skimmed milk Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with semi-skimmed milk
Iced latte with semi-skimmed milk — Frequently Asked Questions
How many calories are in a semi-skimmed milk iced latte?
A semi-skimmed milk iced latte contains 34 calories per 100 g.
Is a semi-skimmed milk iced latte a good source of protein?
It provides 2.1 g of protein per 100 g. The total protein consumed depends on the amount you drink.
How many carbs are in a semi-skimmed milk iced latte?
This iced latte contains 3.2 g of carbohydrates per 100 g.
How much fat is in a semi-skimmed milk iced latte?
There are 1.2 g of fat in every 100 g of semi-skimmed milk iced latte.
Does a semi-skimmed milk iced latte contain fiber?
No. The provided nutrition information lists 0 g of fiber per 100 g.
What is the glycemic index of a semi-skimmed milk iced latte?
Its glycemic index is 30. This figure can be used when considering its glycemic impact.
Is a semi-skimmed milk iced latte gluten-free?
Yes. It is listed as compatible with a gluten-free diet.
Can vegetarians drink a semi-skimmed milk iced latte?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, flexitarian, and Mediterranean diet patterns.
Is a semi-skimmed milk iced latte suitable for people with dairy allergies?
No. Dairy is listed as an allergen for this drink.
Is a semi-skimmed milk iced latte minimally processed?
Yes. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.