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Iced latte with soy milk Calories
Espresso-based iced coffee drink made with soy milk
CALORIES
GI
POTASSIUM
FIBER
Iced latte with soy milk Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
2.4g
· 32%
Protein
1.8g
· 24%
Fat
1.5g
· 44%
Fiber
0.3g
Iced latte with soy milk Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.15µg · 6% DV
B3
0.4mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
70mg · 7% DV
Phosphorus
32mg · 5% DV
Magnesium
16mg · 4% DV
Selenium
1.8µg · 3% DV
Iced latte with soy milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with soy milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with soy milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with soy milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with soy milk Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.34g
POLYUNSATURATED
0.87g
Omega 6:3 ratio 8.7:1
Above the ideal 4:1 (8.7:1).
Foods Similar to Iced latte with soy milk
Iced latte with soy milk — Frequently Asked Questions
How many calories are in an iced soy latte?
An iced latte with soy milk contains 33 calories per 100 g. It also provides 1.8 g of protein, 2.4 g of carbohydrates, and 1.5 g of fat per 100 g.
Is an iced soy latte low glycemic and vegan?
With a glycemic index of 28, an iced soy latte is a low-GI beverage. It is compatible with vegan diets, but it contains soy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.