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Iced latte with protein milk Calories
High-protein milk coffee drink
CALORIES
GI
POTASSIUM
FIBER
Iced latte with protein milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
4.1g
· 33%
Protein
5.2g
· 42%
Fat
1.4g
· 25%
Fiber
0g
Iced latte with protein milk Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
180mg · 18% DV
Iodine
12µg · 8% DV
Potassium ⭐
220mg · 6% DV
Iced latte with protein milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced latte with protein milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced latte with protein milk Contain Allergens?
Contains these allergens:
Which Diets Is Iced latte with protein milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced latte with protein milk Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced latte with protein milk
Iced latte with protein milk — Frequently Asked Questions
How many calories and how much protein are in an iced latte with protein milk?
An iced latte with protein milk provides 52 calories and 5.2 g of protein per 100 g. It also contains 4.1 g of carbohydrates and 1.4 g of fat per 100 g.
Does an iced latte with protein milk raise blood sugar quickly?
With a glycemic index of 32, an iced latte with protein milk is a low-GI beverage. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.