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Iced Latte Calories
Chilled milk coffee, refreshing, caffeinated
CALORIES
GI
POTASSIUM
FIBER
Iced Latte Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.2g
· 58%
Protein
1.7g
· 16%
Fat
1.2g
· 26%
Fiber
0g
Iced Latte Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.23µg · 10% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
65mg · 7% DV
Phosphorus
48mg · 7% DV
Iodine
7µg · 5% DV
Potassium ⭐
150mg · 4% DV
Iced Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Latte Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Latte Contain Allergens?
Contains these allergens:
Which Diets Is Iced Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Latte Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iced Latte
Iced Latte — Frequently Asked Questions
How many calories are in an iced latte?
An iced latte contains 45 calories per 100 g. It provides 6.2 g of carbohydrates, 1.7 g of protein, and 1.2 g of fat per 100 g.
Is an iced latte low glycemic?
An iced latte has a glycemic index of 40, which is considered low. It contains 6.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.