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Lemon sour cherry honey almond ice cream Calories

Sweet and refreshing ice cream flavored with lemon and sour cherry, with honey and almond

CALORIES

215kcal

GI

58medium

POTASSIUM

186mg

FIBER

1.2g

Lemon sour cherry honey almond ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

28.6g

· 53%

Protein

3.8g

· 7%

Fat

9.8g

· 40%

Fiber

1.2g

Lemon sour cherry honey almond ice cream Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

82µg · 9% DV

B5

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Lemon sour cherry honey almond ice cream Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lemon sour cherry honey almond ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon sour cherry honey almond ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Lemon sour cherry honey almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon sour cherry honey almond ice cream Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Lemon sour cherry honey almond ice cream — Frequently Asked Questions

How many calories are in lemon sour cherry honey almond ice cream?

Lemon sour cherry honey almond ice cream provides 215 calories per 100 g. It contains 28.6 g of carbohydrates, 9.8 g of fat, and 3.8 g of protein per 100 g.

Is lemon sour cherry honey almond ice cream gluten-free and does it contain allergens?

This ice cream is suitable for a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

Have another question about Lemon sour cherry honey almond ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.