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Lactose-free lemon salted caramel sorrel ice cream Calories
Lactose-free; flavored with lemon, salted caramel, and sorrel
CALORIES
GI
POTASSIUM
FIBER
Lactose-free lemon salted caramel sorrel ice cream Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
27.8g
· 51%
Protein
3.2g
· 6%
Fat
10.4g
· 43%
Fiber
0.6g
Lactose-free lemon salted caramel sorrel ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Sodium
128mg · 6% DV
Iodine
9µg · 6% DV
Lactose-free lemon salted caramel sorrel ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lactose-free lemon salted caramel sorrel ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lactose-free lemon salted caramel sorrel ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Lactose-free lemon salted caramel sorrel ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lactose-free lemon salted caramel sorrel ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.