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Ice cream cone with chocolate sauce and cookie Calories
Sweet, energy-dense ice cream cone with chocolate sauce and cookie pieces
CALORIES
GI
POTASSIUM
FIBER
Ice cream cone with chocolate sauce and cookie Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
39.8g
· 55%
Protein
4.6g
· 6%
Fat
12.4g
· 39%
Fiber
1.6g
Ice cream cone with chocolate sauce and cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
98µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Ice cream cone with chocolate sauce and cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream cone with chocolate sauce and cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream cone with chocolate sauce and cookie Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream cone with chocolate sauce and cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream cone with chocolate sauce and cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Ice cream cone with chocolate sauce and cookie
Ice cream cone with chocolate sauce and cookie — Frequently Asked Questions
How many calories are in a chocolate sauce and cookie ice cream cone?
A chocolate sauce and cookie ice cream cone contains 285 calories per 100 g. The same amount provides 39.8 g of carbohydrates and 12.4 g of fat.
Is a chocolate sauce and cookie ice cream cone suitable for vegetarians?
Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.