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Ice cream cone (vanilla, strawberry) Calories
Sweet frozen dessert, contains dairy, served in cone
CALORIES
GI
POTASSIUM
FIBER
Ice cream cone (vanilla, strawberry) Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
31.5g
· 60%
Protein
3.8g
· 7%
Fat
7.6g
· 33%
Fiber
1.1g
Ice cream cone (vanilla, strawberry) Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
68µg · 8% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Ice cream cone (vanilla, strawberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream cone (vanilla, strawberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream cone (vanilla, strawberry) Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream cone (vanilla, strawberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream cone (vanilla, strawberry) Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Ice cream cone (vanilla, strawberry)
Ice cream cone (vanilla, strawberry) — Frequently Asked Questions
How many calories are in vanilla and strawberry ice cream cone?
Vanilla and strawberry ice cream cone provides 207 calories per 100g. Per 100g, it also contains 31.5g carbs, 7.6g fat, and 3.8g protein.
Is a vanilla and strawberry ice cream cone high glycemic, and is it vegetarian-friendly?
Its glycemic index is 62, which is considered moderate. It is suitable for omnivore and vegetarian diets, but it contains dairy and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.