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Popular dessert, creamy and fruity, summer favorite
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 62%
Protein
3.5g
· 7%
Fat
7g
· 31%
Fiber
1.2g
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Vitamin A
75µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iodine
7µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Strawberry ice cream cone provides 210 calories per 100 g. Per 100 g, it also contains 32 g carbs, 7 g fat, and 3.5 g protein.
Yes, it contains dairy, eggs, and gluten. People with these allergies or sensitivities should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.