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Pistachio vanilla ice cream cone Calories

Sweet dairy-based pistachio and vanilla ice cream served in a cone

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Pistachio vanilla ice cream cone Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31.8g

· 53%

Protein

4.6g

· 8%

Fat

10.4g

· 39%

Fiber

1.2g

Pistachio vanilla ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

92µg · 10% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Pistachio vanilla ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio vanilla ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio vanilla ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio vanilla ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio vanilla ice cream cone Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 15.5:1

Above the ideal 4:1 (15.5:1).

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Pistachio vanilla ice cream cone — Frequently Asked Questions

How many calories are in pistachio vanilla ice cream cone?

Pistachio vanilla ice cream cone provides 235 calories per 100 g. Per 100 g, it also contains 31.8 g of carbohydrates, 10.4 g of fat, and 4.6 g of protein.

Is pistachio vanilla ice cream cone suitable for vegetarians?

Yes, this pistachio vanilla ice cream cone is compatible with a vegetarian diet. It contains dairy, gluten, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.