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Chocolate hazelnut ice cream cone Calories
Chocolate hazelnut ice cream cone
CALORIES
GI
POTASSIUM
FIBER
Chocolate hazelnut ice cream cone Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
32g
· 46%
Protein
4.5g
· 6%
Fat
15g
· 48%
Fiber
2.2g
Chocolate hazelnut ice cream cone Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Chocolate hazelnut ice cream cone Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate hazelnut ice cream cone Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut ice cream cone Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut ice cream cone Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut ice cream cone Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.