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Chocolate Ice Cream Cone Calories

Crispy cone filled with chocolate ice cream, sweet and refreshing.

CALORIES

220kcal

65medium

POTASSIUM

160mg

FIBER

2.1g

Chocolate Ice Cream Cone Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

32g

· 57%

Protein

4.2g

· 7%

Fat

· 36%

Fiber

2.1g

Chocolate Ice Cream Cone Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Chocolate Ice Cream Cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate Ice Cream Cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate Ice Cream Cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Chocolate Ice Cream Cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate Ice Cream Cone Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Chocolate Ice Cream Cone

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Cake with cream

350 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

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Fruit ice pop

88 kcal

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70% dark chocolate

598 kcal

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Cornetto chocolate ice cream

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Chocolate Ice Cream Cone — Frequently Asked Questions

How many calories are in a chocolate ice cream cone?

Chocolate ice cream cone provides 220 calories per 100g. The total calories will vary based on the portion size you eat.

Is a chocolate ice cream cone suitable for a diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets, but it is a processed sweet. It contains dairy, eggs, soy, and gluten, and its glycemic index is 65.

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Nutrition data compiled from USDA FoodData Central and scientific sources.