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Chocolate hazelnut ice cream bar Calories
Ice cream bar with chocolate and hazelnut coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Chocolate hazelnut ice cream bar (60 g) has 259 calories. That works out to 431 calories per 100 g. It contains 24.8 g of carbs, 3.1 g of protein, 15.5 g of fat and 1 g of fiber. Its 87 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Chocolate hazelnut ice cream bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
259
KCAL / 60G
Carbs
24.8g
· 9% DV
Protein
3.1g
· 6% DV
Fat
15.5g
· 20% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Chocolate hazelnut ice cream bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 259 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 7.2 g | 36% |
| Trans fat | 0.12 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Chocolate hazelnut ice cream bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 259 kcal |
| 1 piece (small) | 45 g | 194 kcal |
| 1 serving (medium) | 60 g | 259 kcal |
| 1 pack (mini) | 60 g | 259 kcal |
| 1 piece (large) | 80 g | 345 kcal |
| 100 g | 100 g | 431 kcal |
| 2 piece (double) | 120 g | 517 kcal |
| 1 pack (double) | 120 g | 517 kcal |
Calculated from 431 calories per 100 g.
Frequently Asked Questions About Chocolate hazelnut ice cream bar
How do you make a chocolate hazelnut ice cream bar at home?
To make a chocolate hazelnut ice cream bar at home, freeze ice cream in bar molds with sticks, then dip the frozen bars in melted chocolate and add chopped hazelnuts. Return them to the freezer until the coating sets.
What is the coating on a chocolate hazelnut ice cream bar made of?
A chocolate hazelnut ice cream bar has a chocolate coating with hazelnut, but the exact recipe varies by product. Some coatings use chopped nuts, while others may use hazelnut pieces mixed into the chocolate.
How should you store a chocolate hazelnut ice cream bar?
Keep a chocolate hazelnut ice cream bar in the freezer in its closed wrapper or an airtight container. Store it toward the back rather than in the door, where temperature changes can soften and refreeze the bar.
Can you refreeze a melted chocolate hazelnut ice cream bar?
Do not refreeze a chocolate hazelnut ice cream bar that has fully melted and sat at room temperature; discard it. If it is still frozen and cold, you can return it to the freezer, though refreezing may damage its texture.
Why does the chocolate coating crack on an ice cream bar?
The coating on a chocolate hazelnut ice cream bar can crack because the frozen center and chocolate contract and expand differently as temperatures change. Keeping the bar consistently frozen and serving it soon after taking it out helps limit cracking.
Why does the chocolate on a chocolate hazelnut ice cream bar turn white?
A whitish film on a chocolate hazelnut ice cream bar is usually chocolate bloom, caused when fat or sugar moves to the surface after temperature or moisture changes. It can affect appearance and texture, but does not by itself prove the bar has spoiled.
Does a chocolate hazelnut ice cream bar contain real hazelnuts?
Not necessarily in the same form or amount: recipes vary, and some bars use visible hazelnut pieces while others incorporate hazelnut into the coating. The food name alone does not establish the exact nut content or recipe.
How long can a chocolate hazelnut ice cream bar stay out of the freezer?
A chocolate hazelnut ice cream bar should be eaten soon after it leaves the freezer, before its center softens and melts. If it has been left at room temperature long enough to melt, do not serve it again by refreezing.
Can a chocolate hazelnut ice cream bar fit into a weight-loss diet?
A chocolate hazelnut ice cream bar can be an occasional dessert during weight loss, but it is energy-dense and may be less filling than a snack with fruit or protein. Keeping it to one bar rather than adding multiple sweets is a practical way to enjoy it.
Chocolate hazelnut ice cream bar Vitamins & Minerals
Vitamins
Vitamin A
84µg · 9% DV
B12
0.21µg · 9% DV
B2
0.11mg · 8% DV
Vitamin E
1.08mg · 7% DV
Minerals
Phosphorus
87mg · 12% DV
Copper
0.07mg · 8% DV
Calcium
72mg · 7% DV
Manganese
0.11mg · 5% DV
Potassium ⭐
132mg · 4% DV
Sodium
45mg · 2% DV
Chocolate hazelnut ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Chocolate hazelnut ice cream bar
To burn the 259 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Chocolate hazelnut ice cream bar?
A chocolate hazelnut ice cream bar pairs a creamy frozen centre with a chocolate-and-hazelnut coating. It is a ready-to-eat, individually portioned frozen dessert, rather than a particular traditional dish, and is sold in many places as a convenient sweet treat.
The outside is typically crisp with a slight nutty crunch, while the ice cream inside is smooth and cold. Enjoy it straight from the freezer as a dessert or snack; let it stand briefly if you prefer a softer bite. It is energy-dense, with most of its calories coming from fat and carbohydrate, and provides relatively little protein. For a less heavy dessert, choose a smaller portion and serve it alongside fresh berries or sliced fruit.
How Nutritious Is Chocolate hazelnut ice cream bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Chocolate hazelnut ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate hazelnut ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate hazelnut ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate hazelnut ice cream bar Fat Profile
SATURATED
7.2g
MONOUNSATURATED
3.12g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.