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Chocolate hazelnut ice cream bar vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Chocolate hazelnut ice cream bar has more protein; Chocolate hazelnut ice cream bar has more fiber; Chocolate hazelnut ice cream bar has a lower glycemic index.
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Chocolate hazelnut ice cream bar
100 g
🍯
Caramel sauce
100 g
431kcal
Calories
320kcal
5.2✓g
Protein
1g
41.4g
Carbs
75g
1.7✓g
Fiber
0g
25.9g
Fat
3.5g
52✓
Glycemic Index
65
10✓
Glycemic Load
49
220✓mg
Potassium
50mg
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