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Almond ice cream bar Calories

Almond-coated or almond-studded ice cream bar, sweet and energy-dense

CALORIES

320kcal

52medium

POTASSIUM

210mg

FIBER

1.8g

Almond ice cream bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

30.5g

· 38%

Protein

4.8g

· 6%

Fat

20.1g

· 56%

Fiber

1.8g

Almond ice cream bar Vitamins & Minerals

Vitamins

Vitamin A

165µg · 18% DV

B12

0.42µg · 18% DV

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Almond ice cream bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond ice cream bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond ice cream bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond ice cream bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond ice cream bar Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Almond ice cream bar

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Almond ice cream bar — Frequently Asked Questions

How many calories are in an almond ice cream bar?

Almond ice cream bar contains 320 calories per 100 g. The same amount provides 20.1 g of fat and 30.5 g of carbohydrates.

Is almond ice cream bar suitable for a diet?

With 320 calories per 100 g, portion size matters when including it in a calorie-controlled diet. It is vegetarian and gluten-free, but contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.