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IBB Sweet Gluten-Free Cookie Calories
Gluten-free, sweet cookie, IBB production
CALORIES
GI
POTASSIUM
FIBER
IBB Sweet Gluten-Free Cookie Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
68g
· 58%
Protein
4.2g
· 4%
Fat
20g
· 38%
Fiber
2.5g
IBB Sweet Gluten-Free Cookie Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
210mg · 9% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
IBB Sweet Gluten-Free Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is IBB Sweet Gluten-Free Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does IBB Sweet Gluten-Free Cookie Contain Allergens?
No known major allergens
Which Diets Is IBB Sweet Gluten-Free Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
IBB Sweet Gluten-Free Cookie Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to IBB Sweet Gluten-Free Cookie
IBB Sweet Gluten-Free Cookie — Frequently Asked Questions
How many calories are in IBB Sweet Gluten-Free Cookie?
IBB Sweet Gluten-Free Cookie provides 470 calories per 100 g. A 100 g serving also contains 20 g of fat, 68 g of carbohydrates, and 4.2 g of protein.
Is IBB Sweet Gluten-Free Cookie suitable for a gluten-free diet?
Yes, this cookie is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.