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İBB gluten-free orange cake Calories
Gluten-free orange cake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of İBB gluten-free orange cake (70 g) has 234 calories. That works out to 335 calories per 100 g. It contains 34.9 g of carbs, 3.6 g of protein, 9.2 g of fat and 1.5 g of fiber. Its 7.1 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
İBB gluten-free orange cake Nutrition Facts
Selected: 1 slice (medium) · 70 g
234
KCAL / 70G
Carbs
34.9g
· 13% DV
Protein
3.6g
· 7% DV
Fat
9.2g
· 12% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 6% · Fat 35%
İBB gluten-free orange cake nutrition facts table · 1 slice (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 1.65 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 151 mg | 7% |
| Total carbohydrate | 34.9 g | 13% |
| Fiber | 1.5 g | 5% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of İBB gluten-free orange cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 70 g | 234 kcal |
| 1 piece (small) | 35 g | 117 kcal |
| 1 slice (thin) | 40 g | 134 kcal |
| 1 serving (medium) | 70 g | 234 kcal |
| 100 g | 100 g | 335 kcal |
| 1 slice (thick) | 100 g | 335 kcal |
| 1 piece (large) | 140 g | 469 kcal |
| 1 serving (large) | 140 g | 469 kcal |
| 1 serving (extra large) | 210 g | 704 kcal |
Calculated from 335 calories per 100 g.
Frequently Asked Questions About İBB gluten-free orange cake
Is İBB gluten-free orange cake safe for people with coeliac disease?
Not automatically: a gluten-free product name does not by itself confirm that cross-contact was prevented during production. People with coeliac disease should verify the product’s current gluten controls and choose it only if those meet their needs.
Where can you buy İBB gluten-free orange cake?
Sales locations and availability can change. Check İBB Halk Ekmek’s current product and sales-point information before making a trip, rather than relying on an older listing.
Why can İBB gluten-free orange cake have a different texture from regular cake?
Gluten helps give conventional cakes their structure, while gluten-free recipes use different ingredients to bind and support the crumb. As a result, İBB gluten-free orange cake may feel more delicate or crumbly than a wheat-based orange cake.
Does İBB gluten-free orange cake contain real orange?
The product name does not confirm whether the orange taste comes from fresh fruit, zest, juice, or flavoring. The current ingredient list is the way to identify the orange ingredients used in a particular version.
How should you store İBB gluten-free orange cake after opening?
Seal the remaining İBB gluten-free orange cake in an airtight container and keep it somewhere cool and dry. If your kitchen is warm or humid, refrigerate it, and follow any storage instructions on the package.
Can you freeze İBB gluten-free orange cake?
Yes. Wrap slices of İBB gluten-free orange cake individually, place them in a sealed freezer-safe container, and thaw them at room temperature while wrapped to help keep them from drying out.
Is İBB gluten-free orange cake healthier than ordinary orange cake?
No, being gluten-free does not automatically make İBB gluten-free orange cake healthier. It is a processed cake, and removing gluten offers no particular nutritional advantage to people who do not need to avoid it.
Can people with diabetes eat İBB gluten-free orange cake?
Some people with diabetes may be able to include a small serving in their meal plan, but gluten-free does not mean it will have no effect on blood sugar. Ask your clinician or dietitian if you need advice for your own plan.
Can you warm İBB gluten-free orange cake before serving?
Yes, you can warm İBB gluten-free orange cake briefly before serving. Use gentle heat and avoid overheating it, since gluten-free cake can dry out more quickly when warmed for too long.
What goes well with İBB gluten-free orange cake?
Plain tea or coffee pairs well with İBB gluten-free orange cake without overpowering its citrus flavor. For a dessert plate, serve it with fresh berries or a spoonful of plain yogurt.
İBB gluten-free orange cake Vitamins & Minerals
Vitamins
Biotin
2.87µg · 10% DV
B2
0.11mg · 8% DV
Vitamin E
1.15mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
7.14µg · 13% DV
Phosphorus
69mg · 10% DV
Copper
0.06mg · 7% DV
Manganese
0.15mg · 7% DV
Sodium
151mg · 7% DV
Potassium ⭐
81mg · 2% DV
İBB gluten-free orange cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off İBB gluten-free orange cake
To burn the 234 calories in 1 slice (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is İBB gluten-free orange cake?
İBB gluten-free orange cake is a citrus-flavoured cake made without gluten-containing flour and offered under the İBB name. It is served in slices, much like a homemade tea cake, with orange providing its characteristic aroma.
Its soft crumb and sweet, fragrant flavour suit an afternoon tea or coffee break, or a simple dessert after a meal. It is mainly a carbohydrate-rich treat rather than a substantial source of protein. Enjoy a slice with unsweetened tea or coffee, or serve a smaller piece alongside fresh fruit for a lighter snack.
How Nutritious Is İBB gluten-free orange cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is İBB gluten-free orange cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does İBB gluten-free orange cake Contain Allergens?
Contains these allergens:
Which Diets Is İBB gluten-free orange cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
İBB gluten-free orange cake Fat Profile
SATURATED
1.65g
MONOUNSATURATED
4.79g
POLYUNSATURATED
1.74g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.