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Humm Strawberry Cubes Calories
Fruit-based snack
CALORIES
GI
POTASSIUM
FIBER
Humm Strawberry Cubes Nutrition Facts
Selected: 100 g
336
KCAL / 100G
Carbs
80g
· 96%
Protein
1.5g
· 2%
Fat
0.7g
· 2%
Fiber
5.5g
Humm Strawberry Cubes Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
Minerals
Potassium ⭐
310mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
18mg · 4% DV
Humm Strawberry Cubes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Humm Strawberry Cubes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Humm Strawberry Cubes Contain Allergens?
No known major allergens
Which Diets Is Humm Strawberry Cubes Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Humm Strawberry Cubes Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Humm Strawberry Cubes
Humm Strawberry Cubes — Frequently Asked Questions
How many calories and carbs are in Humm Strawberry Cubes?
Per 100g, Humm Strawberry Cubes provide 336 calories and 80g of carbohydrates. They also contain 1.5g protein and 0.7g fat.
Are Humm Strawberry Cubes vegan and gluten-free?
Yes. Based on the provided information, they are suitable for vegan, vegetarian, and gluten-free diets, and also fit Mediterranean and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.