Categories ▾Tools ▾Food Guide Compare Blog

🍪

🌿High Fiber

Humm organic cocoa biscuit Calories

Organic, cocoa, biscuit, snack

CALORIES

470kcal

55medium

POTASSIUM

180mg

FIBER

Humm organic cocoa biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 59%

Protein

· 6%

Fat

18g

· 35%

Fiber

Humm organic cocoa biscuit Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

60mg · 14% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Humm organic cocoa biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Humm organic cocoa biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Humm organic cocoa biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Humm organic cocoa biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Humm organic cocoa biscuit Fat Profile

SATURATED

6.5g

MONOUNSATURATED

6.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 73.3:1

Above the ideal 4:1 (73.3:1).

Foods Similar to Humm organic cocoa biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Humm organic cocoa biscuit — Frequently Asked Questions

How many calories are in Humm organic cocoa biscuit?

Humm organic cocoa biscuit contains 470 calories per 100 g. It provides 7 g of protein, 68 g of carbohydrates, and 18 g of fat per 100 g.

Is Humm organic cocoa biscuit high glycemic?

Humm organic cocoa biscuit has a glycemic index of 55, which is in the medium GI range. It contains 68 g of carbohydrates per 100 g.

Have another question about Humm organic cocoa biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.