Categories ▾Tools ▾Food Guide Compare Blog

🍪

Humm organic cinnamon ginger biscuit Calories

Organic biscuit flavored with cinnamon and ginger

CALORIES

470kcal

62medium

POTASSIUM

170mg

FIBER

3.8g

Humm organic cinnamon ginger biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

68g

· 59%

Protein

7.2g

· 6%

Fat

18g

· 35%

Fiber

3.8g

Humm organic cinnamon ginger biscuit Vitamins & Minerals

Vitamins

0.22mg · 18% DV

1.9mg · 12% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Humm organic cinnamon ginger biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Humm organic cinnamon ginger biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Humm organic cinnamon ginger biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Humm organic cinnamon ginger biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Humm organic cinnamon ginger biscuit Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

Foods Similar to Humm organic cinnamon ginger biscuit

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Humm organic cinnamon ginger biscuit — Frequently Asked Questions

How many calories are in Humm organic cinnamon ginger biscuits?

Humm organic cinnamon ginger biscuits provide 470 calories per 100 g. The same amount contains 18 g of fat, 68 g of carbohydrates, and 7.2 g of protein.

Are Humm organic cinnamon ginger biscuits gluten-free?

No. These biscuits contain gluten, so they are not suitable for a gluten-free diet or for people with gluten allergy or sensitivity.

Have another question about Humm organic cinnamon ginger biscuit?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.