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●Low GI

Hot water with lemon and black pepper Calories

Very low calorie, provides a small amount of vitamin C

CALORIES

2kcal

10low

POTASSIUM

20mg

FIBER

0.1g

Hot water with lemon and black pepper Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.5g

· 83%

Protein

0.1g

· 17%

Fat

· 0%

Fiber

0.1g

Hot water with lemon and black pepper Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

Vitamin A

0.2µg · 0% DV

0mg · 0% DV

Minerals

Potassium ⭐

20mg · 1% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Hot water with lemon and black pepper Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hot water with lemon and black pepper Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot water with lemon and black pepper Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Hot water with lemon and black pepper Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hot water with lemon and black pepper Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

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Iced latte, unsweetened

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Unsweetened iced latte

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Iced coffee with milk, unsweetened

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Hot water with lemon and black pepper — Frequently Asked Questions

How many calories are in hot water with lemon and black pepper?

Hot water with lemon and black pepper has 2 calories per 100 g. It contains no fat, with 0.5 g of carbohydrates and 0.1 g of protein per 100 g.

Is hot water with lemon and black pepper suitable for a diet?

With 2 calories per 100 g and a glycemic index of 10, this drink can fit vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.