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Contains caffeine and natural sweetness from banana puree
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
8.6g
· 65%
Protein
1.3g
· 10%
Fat
1.5g
· 25%
Fiber
1.1g
Vitamins
Vitamin K
18µg · 15% DV
B12
0.18µg · 8% DV
B2
0.08mg · 6% DV
B6
0.06mg · 4% DV
Minerals
Calcium
58mg · 6% DV
Iron
1mg · 6% DV
Phosphorus
42mg · 6% DV
Magnesium
18mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.22g
MONOUNSATURATED
0.38g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
A hot matcha latte with oat milk and banana puree contains 52 calories per 100 g. Per 100 g, it also provides 8.6 g of carbohydrates, 1.3 g of protein, and 1.5 g of fat.
Yes, this drink is suitable for a vegan diet. It is also compatible with vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns, but it contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.