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Hot chocolate with water, no milk Calories
Milk-free hot chocolate prepared with water; typically cocoa and sugar based.
CALORIES
GI
POTASSIUM
FIBER
Hot chocolate with water, no milk Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.1g
· 84%
Protein
0.8g
· 6%
Fat
0.7g
· 10%
Fiber
1.1g
Hot chocolate with water, no milk Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.18mg · 1% DV
B5
0.04mg · 1% DV
Minerals
Magnesium
20mg · 5% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
110mg · 3% DV
Calcium
18mg · 2% DV
Hot chocolate with water, no milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot chocolate with water, no milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot chocolate with water, no milk Contain Allergens?
No known major allergens
Which Diets Is Hot chocolate with water, no milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot chocolate with water, no milk Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.19g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Hot chocolate with water, no milk
Hot chocolate with water, no milk — Frequently Asked Questions
How many calories are in hot chocolate with water and no milk?
Hot chocolate made with water and no milk contains 52 calories per 100g. Per 100g, it also provides 12.1g carbs, 0.8g protein, and 0.7g fat.
Is hot chocolate with water, no milk vegan and gluten-free?
Based on the provided data, hot chocolate with water and no milk is suitable for vegan and gluten-free diets. It is also compatible with vegetarian, Mediterranean, omnivore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.