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Honeycomb crisps Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Honeycomb crisps Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
90g
· 81%
Protein
2.1g
· 2%
Fat
8.5g
· 17%
Fiber
0.8g
Honeycomb crisps Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
140mg · 6% DV
Calcium
7mg · 1% DV
Magnesium
5mg · 1% DV
Selenium
0.5µg · 1% DV
Honeycomb crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honeycomb crisps Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honeycomb crisps Contain Allergens?
No known major allergens
Which Diets Is Honeycomb crisps Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honeycomb crisps Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.2g
Foods Similar to Honeycomb crisps
Honeycomb crisps — Frequently Asked Questions
How many calories are in honeycomb crisps?
Honeycomb crisps contain 430 calories per 100 g. A 100 g portion provides 90 g of carbohydrates, 8.5 g of fat, and 2.1 g of protein.
Do honeycomb crisps raise blood sugar?
With a glycemic index of 75, honeycomb crisps may raise blood sugar relatively quickly. They contain 90 g of carbohydrates and only 0.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.