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Honeycomb crisps vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Honeycomb crisps has more protein; Honeycomb crisps has a lower glycemic index.
🍯
Honeycomb crisps
100 g
🍬
Rose Turkish delight
100 g
430kcal
Calories
330kcal
2.1✓g
Protein
0.3g
90g
Carbs
82g
0.8✓g
Fiber
0.1g
8.5g
Fat
0.2g
75✓
Glycemic Index
80
68
Glycemic Load
65✓
30✓mg
Potassium
3mg
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