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Honey quinoa humm biscuit Calories

Sweet biscuit with honey and quinoa

CALORIES

465kcal

62medium

POTASSIUM

170mg

FIBER

3.6g

Honey quinoa humm biscuit Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

68.5g

· 59%

Protein

7.8g

· 7%

Fat

17.9g

· 34%

Fiber

3.6g

Honey quinoa humm biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

135mg · 19% DV

Selenium

8µg · 15% DV

Sodium

280mg · 12% DV

Honey quinoa humm biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Honey quinoa humm biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey quinoa humm biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey quinoa humm biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey quinoa humm biscuit Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Honey quinoa humm biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Honey quinoa humm biscuit — Frequently Asked Questions

How many calories are in honey quinoa humm biscuits?

Honey quinoa humm biscuits provide 465 calories per 100 g. A 100 g serving contains 68.5 g of carbohydrates, 17.9 g of fat, and 7.8 g of protein.

Are honey quinoa humm biscuits suitable for a vegetarian diet?

Yes, honey quinoa humm biscuits are listed as compatible with vegetarian, flexitarian, and omnivore diets. They are a processed food and contain gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.