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🥜

●Low GI

⚡High Potassium

💪High Protein

Honey hazelnut peanut butter Calories

Energy-dense sweet spread with healthy fats and moderate protein

CALORIES

615kcal

28low

POTASSIUM

505mg

FIBER

6.1g

Honey hazelnut peanut butter Nutrition Facts

Selected: 100 g

615

KCAL / 100G

Carbs

22.8g

· 15%

Protein

18.5g

· 12%

Fat

50.6g

· 73%

Fiber

6.1g

Honey hazelnut peanut butter Vitamins & Minerals

Vitamins

13.2mg · 83% DV

Biotin

18µg · 60% DV

Vitamin E

8.7mg · 58% DV

1.35mg · 27% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

332mg · 47% DV

Manganese

1mg · 43% DV

Magnesium

168mg · 40% DV

Honey hazelnut peanut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Honey hazelnut peanut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey hazelnut peanut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Honey hazelnut peanut butter Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey hazelnut peanut butter Fat Profile

SATURATED

8.1g

MONOUNSATURATED

29.4g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 216:1

Above the ideal 4:1 (216:1).

Foods Similar to Honey hazelnut peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Honey hazelnut peanut butter — Frequently Asked Questions

How many calories are in honey hazelnut peanut butter?

Honey hazelnut peanut butter provides 615 calories per 100 g. The same amount contains 18.5 g of protein, 50.6 g of fat, and 22.8 g of carbohydrates.

Is honey hazelnut peanut butter suitable for a gluten-free diet?

It is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but it contains peanuts and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.