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Honey banana hazelnut milk Calories

Energy-rich drink with potassium, calcium, and healthy fats

CALORIES

91kcal

GI

52medium

POTASSIUM

210mg

FIBER

0.8g

Honey banana hazelnut milk Nutrition Facts

Selected: 100 g

91

KCAL / 100G

Carbs

14.4g

· 60%

Protein

2.6g

· 11%

Fat

3.1g

· 29%

Fiber

0.8g

Honey banana hazelnut milk Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.14mg · 11% DV

B6

0.12mg · 7% DV

Biotin

1.7µg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

102mg · 10% DV

Iodine

11µg · 7% DV

Potassium

210mg · 6% DV

Honey banana hazelnut milk Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Honey banana hazelnut milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey banana hazelnut milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Honey banana hazelnut milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey banana hazelnut milk Fat Profile

SATURATED

1.45g

MONOUNSATURATED

1.05g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Honey banana hazelnut milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Honey banana hazelnut milk — Frequently Asked Questions

How many calories are in honey banana hazelnut milk?

Honey banana hazelnut milk provides 91 calories per 100 g. The calorie total rises with the amount consumed.

How much protein is in honey banana hazelnut milk?

There are 2.6 g of protein per 100 g of honey banana hazelnut milk. It can contribute to your overall daily protein intake.

Is honey banana hazelnut milk high in carbohydrates?

It contains 14.4 g of carbohydrates per 100 g. If you monitor carbohydrate intake, consider the portion size you drink.

Does honey banana hazelnut milk raise blood sugar quickly?

Its glycemic index is 52, which is in the medium GI range. It also contains 14.4 g of carbohydrates per 100 g, so portion size matters for blood sugar management.

Is honey banana hazelnut milk filling?

Per 100 g, it provides 2.6 g protein, 3.1 g fat, and 0.8 g fiber. These nutrients may support a feeling of fullness.

Can I drink honey banana hazelnut milk while dieting?

With 91 calories per 100 g, it can fit into a diet when portions are considered. Its carbohydrate content should also be included in your daily plan.

Is honey banana hazelnut milk gluten-free?

Yes, honey banana hazelnut milk is compatible with a gluten-free diet. However, it contains dairy and tree nuts.

Is honey banana hazelnut milk vegetarian?

Yes, it is suitable for vegetarian eating patterns. It is also compatible with Mediterranean and flexitarian diets.

What allergens are in honey banana hazelnut milk?

Honey banana hazelnut milk contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.

Is honey banana hazelnut milk minimally processed?

Honey banana hazelnut milk is classified as minimally processed. This indicates a low level of processing.

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Nutrition data compiled from USDA FoodData Central and scientific sources.