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Energy-rich drink with potassium, calcium, and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
91
KCAL / 100G
Carbs
14.4g
· 60%
Protein
2.6g
· 11%
Fat
3.1g
· 29%
Fiber
0.8g
Vitamins
B12
0.3µg · 13% DV
B2
0.14mg · 11% DV
B6
0.12mg · 7% DV
Biotin
1.7µg · 6% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
102mg · 10% DV
Iodine
11µg · 7% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.45g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.34g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Honey banana hazelnut milk provides 91 calories per 100 g. The calorie total rises with the amount consumed.
There are 2.6 g of protein per 100 g of honey banana hazelnut milk. It can contribute to your overall daily protein intake.
It contains 14.4 g of carbohydrates per 100 g. If you monitor carbohydrate intake, consider the portion size you drink.
Its glycemic index is 52, which is in the medium GI range. It also contains 14.4 g of carbohydrates per 100 g, so portion size matters for blood sugar management.
Per 100 g, it provides 2.6 g protein, 3.1 g fat, and 0.8 g fiber. These nutrients may support a feeling of fullness.
With 91 calories per 100 g, it can fit into a diet when portions are considered. Its carbohydrate content should also be included in your daily plan.
Yes, honey banana hazelnut milk is compatible with a gluten-free diet. However, it contains dairy and tree nuts.
Yes, it is suitable for vegetarian eating patterns. It is also compatible with Mediterranean and flexitarian diets.
Honey banana hazelnut milk contains dairy and tree nuts. It is not suitable for people with dairy or tree nut allergies.
Honey banana hazelnut milk is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.