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Homm Herbal Guralin Coffee Calories
Herbal instant coffee blend
CALORIES
GI
POTASSIUM
FIBER
Homm Herbal Guralin Coffee Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
72g
· 87%
Protein
8g
· 10%
Fat
1.2g
· 3%
Fiber
14g
Homm Herbal Guralin Coffee Vitamins & Minerals
Vitamins
B3
18mg · 113% DV
B2
0.35mg · 27% DV
B1
0.08mg · 7% DV
B6
0.08mg · 5% DV
Minerals
Magnesium
310mg · 74% DV
Potassium ⭐
1700mg · 50% DV
Manganese
1mg · 43% DV
Phosphorus
190mg · 27% DV
Homm Herbal Guralin Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homm Herbal Guralin Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homm Herbal Guralin Coffee Contain Allergens?
No known major allergens
Which Diets Is Homm Herbal Guralin Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homm Herbal Guralin Coffee Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Homm Herbal Guralin Coffee
Homm Herbal Guralin Coffee — Frequently Asked Questions
How many calories are in Homm Herbal Guralin Coffee?
It provides 350 calories per 100 grams. To estimate a serving, use the amount in grams you actually consume.
Is Homm Herbal Guralin Coffee high in carbohydrates?
It contains 72 grams of carbohydrates per 100 grams. Carbohydrates make up a large part of its macro profile.
Does Homm Herbal Guralin Coffee contain protein?
Yes, it has 8 grams of protein per 100 grams. It contains some protein, though carbs are more prominent in the nutrition profile.
Is Homm Herbal Guralin Coffee low in fat?
Yes, it contains 1.2 grams of fat per 100 grams. Based on the provided values, its fat content is low.
Does Homm Herbal Guralin Coffee have fiber?
Yes, it provides 14 grams of fiber per 100 grams. Fiber is one of the notable parts of its nutrition profile.
What is the glycemic index of Homm Herbal Guralin Coffee?
Its glycemic index is 15. That is considered a low GI value.
Is Homm Herbal Guralin Coffee good for a diet?
It is compatible with omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free eating patterns. Portion size still matters when fitting it into a diet.
Is Homm Herbal Guralin Coffee vegan-friendly?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian eating patterns.
Is Homm Herbal Guralin Coffee gluten-free?
Yes, it is listed as compatible with a gluten-free diet. That can be useful for people avoiding gluten.
Is Homm Herbal Guralin Coffee processed?
Yes, it is classified as a processed food. Its processing level should be considered alongside its calorie and macro values.
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Nutrition data compiled from USDA FoodData Central and scientific sources.