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Homemade· all products

Homestyle lemon cookie Calories

Traditional homemade cookie prepared with flour, sugar, butter, and lemon.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

470kcal

GI

65medium

POTASSIUM · 100 G

82mg

FIBER · 100 G

1.3g

Quick answer

1 piece (medium) of Homestyle lemon cookie (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 18.8 g of carbs, 1.7 g of protein, 6.6 g of fat and 0.4 g of fiber. Its 3.8 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Homestyle lemon cookie Nutrition Facts

Selected: 1 piece (medium) · 30 g

141

KCAL / 30G

Carbs

18.8g

· 7% DV

Protein

1.7g

· 3% DV

Fat

6.6g

· 8% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 5% · Fat 42%

Homestyle lemon cookie nutrition facts table · 1 piece (medium) (30 g)

NutrientAmount% DV
Calories141 kcal
Total fat6.6 g8%
Saturated fat3.72 g19%
Trans fat0.22 g
Sodium63 mg3%
Total carbohydrate18.8 g7%
Fiber0.4 g1%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Homestyle lemon cookie?

ServingAmountCalories
1 piece (medium)30 g141 kcal
1 piece (mini)15 g71 kcal
1 piece (small)22 g103 kcal
1 piece (large)45 g212 kcal
2 piece (double)60 g282 kcal
1 serving (medium)75 g353 kcal
3 piece (triple)90 g423 kcal
100 g100 g470 kcal
1 cup (medium)115 g541 kcal

Calculated from 470 calories per 100 g.

Frequently Asked Questions About Homestyle lemon cookie

How do you make a homestyle lemon cookie?

A homestyle lemon cookie is made with flour, sugar, butter, lemon, and typically egg. Cream the butter and sugar, mix in the egg and lemon, then add flour until the dough comes together. Shape it and bake until the edges are lightly golden.

Why do homestyle lemon cookies spread in the oven?

Homestyle lemon cookies often spread when the butter is too warm, the dough is too soft, or the baking sheet is still hot. Chill the dough before shaping and place the cookies on a cool sheet, leaving room between them.

Should you use lemon juice or lemon zest in a homestyle lemon cookie?

Lemon zest gives a homestyle lemon cookie its strongest citrus aroma, while lemon juice adds a sharper, tangier taste. You can use both; zest only the yellow peel, since the white pith underneath can taste bitter.

How do you keep a homestyle lemon cookie soft?

To keep a homestyle lemon cookie soft, avoid overbaking it and store the cooled cookies in an airtight container. They may feel delicate straight from the oven, so let them set on the baking sheet before moving them.

Can you freeze homestyle lemon cookies?

Yes, homestyle lemon cookies freeze well once completely cool. Seal them in a freezer-safe container, separating layers if needed, and thaw at room temperature. You can also freeze the dough and thaw it before shaping and baking.

How long do homestyle lemon cookies last?

Homestyle lemon cookies keep for several days in an airtight container in a cool, dry place. Let them cool fully before storing; trapped warmth creates moisture and can make the cookies soft or stale sooner.

Why are my homestyle lemon cookies hard?

Homestyle lemon cookies can turn hard if too much flour is added or they bake for too long. Add flour only until the dough comes together, and take the cookies out when the centers still look slightly soft; they firm up as they cool.

Can you make homestyle lemon cookie dough ahead of time?

Yes, you can make homestyle lemon cookie dough ahead and keep it covered in the refrigerator until you are ready to bake. Chilled dough is easier to shape; if it becomes too firm, let it soften briefly at room temperature.

Can you make homestyle lemon cookies with margarine instead of butter?

Yes, margarine can replace butter in a homestyle lemon cookie, although the flavor will be less buttery. Margarines vary in moisture and fat content, so add the flour gradually and check that the dough holds its shape.

What goes well with a homestyle lemon cookie?

A homestyle lemon cookie pairs well with black tea, coffee, or fresh fruit. Its bright citrus flavor works especially well with an unsweetened drink, which balances the cookie's sweetness without covering up the lemon.

Homestyle lemon cookie Vitamins & Minerals

Vitamins

Vitamin A

43.5µg · 5% DV

B2

0.06mg · 5% DV

B1

0.05mg · 4% DV

Folate

17.4µg · 4% DV

Minerals

Selenium

3.75µg · 7% DV

Manganese

0.08mg · 3% DV

Phosphorus

22mg · 3% DV

Iron

0.51mg · 3% DV

Sodium

63mg · 3% DV

Potassium ⭐

25mg · 1% DV

Homestyle lemon cookie Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

6.1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homestyle lemon cookie

To burn the 141 calories in 1 piece (medium) (30 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homestyle lemon cookie?

Homestyle lemon cookie is a simple home-baked biscuit made with flour, sugar, butter and lemon. It belongs to the familiar tradition of homemade cookies, with recipes varying from one household to another; lemon zest or juice gives the dough its citrus flavour.

Depending on the recipe, it may be tender and crumbly or lightly crisp at the edges. The bright lemon note balances the buttery sweetness, making it a natural match for tea or coffee. In Turkey, it is often served at tea time or offered to guests, rather than treated as a breakfast staple. It is an energy-dense sweet with little fibre; a medium piece is about 30 g. Enjoying one with an unsweetened drink keeps the snack simple.

How Nutritious Is Homestyle lemon cookie?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homestyle lemon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homestyle lemon cookie Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homestyle lemon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homestyle lemon cookie Fat Profile

SATURATED

3.72g

MONOUNSATURATED

1.83g

POLYUNSATURATED

1.32g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.