🍰
No added sugar, walnut, homemade cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
29.4g
· 32%
Protein
8.2g
· 9%
Fat
24.1g
· 59%
Fiber
3.6g
Vitamins
Biotin
6µg · 20% DV
B2
0.19mg · 15% DV
B1
0.16mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Selenium
11µg · 20% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
8.7g
POLYUNSATURATED
6.5g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Homemade no-added-sugar walnut cake provides 365 calories per 100 g. The same serving contains 8.2 g of protein, 29.4 g of carbohydrates, and 24.1 g of fat.
This cake has a glycemic index of 48. It contains 29.4 g of carbohydrates per 100 g, so portion size still affects total carbohydrate intake.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.