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●Low GI

Homemade unsweetened grape juice Calories

Contains natural grape sugars, no added sugar

CALORIES

69kcal

48low

POTASSIUM

104mg

FIBER

0.2g

Homemade unsweetened grape juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

17.3g

· 95%

Protein

0.4g

· 2%

Fat

0.2g

· 3%

Fiber

0.2g

Homemade unsweetened grape juice Vitamins & Minerals

Vitamins

Vitamin C

3.2mg · 4% DV

0.03mg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Phosphorus

20mg · 3% DV

Potassium ⭐

104mg · 3% DV

Magnesium

10mg · 2% DV

Calcium

10mg · 1% DV

Homemade unsweetened grape juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade unsweetened grape juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade unsweetened grape juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade unsweetened grape juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade unsweetened grape juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.05g

Foods Similar to Homemade unsweetened grape juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

Homemade unsweetened grape juice — Frequently Asked Questions

How many calories are in homemade unsweetened grape juice?

Homemade unsweetened grape juice contains 69 calories per 100 g. The same amount provides 17.3 g of carbohydrates.

What is the glycemic index of homemade unsweetened grape juice?

Homemade unsweetened grape juice has a glycemic index of 48. This falls within the moderate glycemic index range.

Have another question about Homemade unsweetened grape juice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.