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●Low GI

Homemade sugar-free strawberry milkshake Calories

No added sugar, strawberry, milk-based homemade drink

CALORIES

58kcal

38low

POTASSIUM

176mg

FIBER

0.7g

Homemade sugar-free strawberry milkshake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 49%

Protein

3.1g

· 21%

Fat

1.9g

· 30%

Fiber

0.7g

Homemade sugar-free strawberry milkshake Vitamins & Minerals

Vitamins

Vitamin C

16mg · 18% DV

B12

0.38µg · 16% DV

0.16mg · 12% DV

0.34mg · 7% DV

Minerals

Phosphorus

84mg · 12% DV

Calcium

108mg · 11% DV

Iodine

9µg · 6% DV

Potassium ⭐

176mg · 5% DV

Homemade sugar-free strawberry milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sugar-free strawberry milkshake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sugar-free strawberry milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sugar-free strawberry milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sugar-free strawberry milkshake Fat Profile

SATURATED

1.15g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade sugar-free strawberry milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Homemade sugar-free strawberry milkshake — Frequently Asked Questions

How many calories are in homemade sugar-free strawberry milkshake?

Homemade sugar-free strawberry milkshake contains 58 calories per 100 g. It provides 3.1 g of protein, 7.2 g of carbohydrates, and 1.9 g of fat per 100 g.

Is sugar-free strawberry milkshake low glycemic?

With a glycemic index of 38, homemade sugar-free strawberry milkshake is considered a low-GI beverage. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.