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Homemade sugar-free flourless carob cake Calories
Sugar-free, flourless, homemade, carob-based
CALORIES
GI
POTASSIUM
FIBER
Homemade sugar-free flourless carob cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
24.6g
· 34%
Protein
8.4g
· 12%
Fat
17.2g
· 54%
Fiber
7.8g
Homemade sugar-free flourless carob cake Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B2
0.24mg · 18% DV
B12
0.32µg · 13% DV
Vitamin E
1.9mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Selenium
11.8µg · 21% DV
Magnesium
72mg · 17% DV
Homemade sugar-free flourless carob cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade sugar-free flourless carob cake Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade sugar-free flourless carob cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade sugar-free flourless carob cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade sugar-free flourless carob cake Fat Profile
SATURATED
4.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.