Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍫
Layered dessert with biscuits, chocolate pudding and cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Homemade Spoonfull Dessert (150 g) has 396 calories. That works out to 264 calories per 100 g. It contains 49.2 g of carbs, 6.1 g of protein, 20.3 g of fat and 1.8 g of fiber. Its 0.6 µg of B12 covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 150 g
396
KCAL / 150G
Carbs
49.2g
· 18% DV
Protein
6.1g
· 12% DV
Fat
20.3g
· 26% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 396 kcal | |
| Total fat | 20.3 g | 26% |
| Saturated fat | 11.4 g | 57% |
| Trans fat | 0.27 g | |
| Sodium | 174 mg | 8% |
| Total carbohydrate | 49.2 g | 18% |
| Fiber | 1.8 g | 6% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 396 kcal |
| 1 tablespoon (small) | 18 g | 48 kcal |
| 3 tablespoon (medium) | 54 g | 143 kcal |
| 100 g | 100 g | 264 kcal |
| 1 cup (small) | 120 g | 317 kcal |
| 1 cup (large) | 180 g | 475 kcal |
| 1 serving (large) | 220 g | 581 kcal |
| 1 pack (double) | 300 g | 792 kcal |
Calculated from 264 calories per 100 g.
Homemade Spoonfull dessert is a chilled, spoon-served layered sweet made with biscuits, chocolate pudding and cream. Home recipes vary in how the layers are arranged and what is added on top.
Homemade Spoonfull dessert is eaten by the spoonful, and its name reflects that serving style. It is usually assembled in a bowl or individual cups rather than baked and sliced like a cake.
Homemade Spoonfull dessert is commonly made as a Turkish-style home dessert, with familiar layers of biscuits, pudding and cream. It is best understood as a modern, adaptable recipe rather than a dish with one fixed traditional formula.
Yes, homemade Spoonfull dessert can be made with vanilla pudding, although chocolate is the characteristic flavor in the version described here. Vanilla pudding pairs well with fruit or plain biscuits for a milder variation.
Yes, cake can replace the biscuits in homemade Spoonfull dessert, but it creates a softer, more cake-like texture. Use cooled cake pieces and layer them with cooled pudding so they do not become overly wet.
The pudding in homemade Spoonfull dessert is often runny because it was not cooked until thick or was layered while still hot. Cook it until it coats a spoon, then let it cool before assembling.
The pudding should be cool before you assemble homemade Spoonfull dessert. Hot pudding can soften the biscuits too quickly and may melt or loosen the cream layer; let it cool while stirring occasionally to prevent a skin forming.
Cocoa powder, grated chocolate, crushed biscuits or chopped nuts all work well on homemade Spoonfull dessert. Add the topping shortly before serving if you want it to stay crisp and keep its appearance.
Yes, homemade Spoonfull dessert works well in individual cups. Divide the biscuit, pudding and cream layers between cups as you assemble them; this makes portions easy to serve and shows off the layers.
You can make homemade Spoonfull dessert lighter by using less sugar in the pudding and choosing a less rich cream topping. Keep the biscuit and chocolate layers for the dessert’s familiar flavor and texture.
Vitamins
B12
0.57µg · 24% DV
B2
0.27mg · 21% DV
Vitamin A
138µg · 15% DV
Biotin
3.15µg · 11% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
179mg · 18% DV
Copper
0.15mg · 17% DV
Iodine
21µg · 14% DV
Potassium ⭐
261mg · 8% DV
Sodium
174mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 396 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Homemade Spoonfull Dessert is a spoonable, layered sweet made with biscuits, chocolate pudding and cream. This modern Turkish-style dessert is commonly assembled at home in individual cups or small bowls, then chilled so the layers hold together while remaining soft enough to scoop.
The biscuits soften beneath the rich pudding, while the cream adds a lighter, smooth finish. Serve it cold as an after-dinner treat or with tea or coffee. It is a sweet, energy-dense dessert rather than a substantial source of protein; each 100 g provides 264 kcal. For a lighter version, use less cream and serve modest portions with fresh fruit on the side.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.4g
MONOUNSATURATED
5.32g
POLYUNSATURATED
1.92g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.