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Iced tea naturally sweetened with peach and honey
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
29
KCAL / 100G
Carbs
7.3g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
35mg · 1% DV
Calcium
4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 29 calories per 100 grams. That makes it a relatively light beverage option.
Yes. It provides 7.3 grams of carbohydrates per 100 grams.
No, it contains very little protein. There are just 0.1 grams of protein per 100 grams.
No. It has 0 grams of fat per 100 grams.
Yes, but only a small amount. It contains 0.2 grams of fiber per 100 grams.
Its glycemic index is 48. This places it below high-GI beverage options.
With 29 calories per 100 grams, it can fit into a calorie-conscious diet. Since it still contains 7.3 grams of carbs per 100 grams, portion size matters.
Yes, it is compatible with a gluten-free diet. Gluten-Free is specifically listed in its diet compatibility.
Yes. It is listed as compatible with Vegetarian and Paleo diets, as well as Omnivore, Mediterranean, and Flexitarian eating patterns.
No. It is classified as minimally processed, which suggests a simpler processing level than heavily processed beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.