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Homemade sweet cookie with orange flavor and chocolate chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
478
KCAL / 100G
Carbs
63.4g
· 53%
Protein
5.6g
· 5%
Fat
22.7g
· 42%
Fiber
2.8g
Vitamins
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin A
118µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
11.2µg · 20% DV
Phosphorus
92mg · 13% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60.7:1
Above the ideal 4:1 (60.7:1).
Homemade orange chocolate chip cookies provide 478 calories per 100 g. The same amount contains 63.4 g of carbohydrates and 22.7 g of fat.
These cookies have a glycemic index of 58, which indicates a moderate glycemic impact. They contain 63.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.