🍦
Chocolate-coated mini ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
333
KCAL / 100G
Carbs
29.1g
· 35%
Protein
4.2g
· 5%
Fat
22.1g
· 60%
Fiber
1.2g
Vitamins
Vitamin A
142µg · 16% DV
B12
0.39µg · 16% DV
B2
0.19mg · 15% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
127mg · 13% DV
Iodine
20µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.4g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 13.9:1
Above the ideal 4:1 (13.9:1).
Homemade Mini Magnum contains 333 calories per 100g. The total calories will vary based on your portion size.
It provides 4.2g of protein per 100g. That makes it a limited protein source.
There are 29.1g of carbohydrates per 100g. For a sweet food, the carb content is worth considering.
It contains 22.1g of fat per 100g. This indicates a relatively high fat content.
Yes, it contains 1.2g of fiber per 100g. That is a modest amount of fiber.
Its glycemic index is 55. This is generally considered a moderate GI value.
It has 333 calories per 100g, so portion control matters. Whether it fits your diet depends on your overall daily intake.
Yes, it is listed as suitable for a vegetarian diet. It is not listed as vegan.
Yes, it is marked as gluten-free. People with sensitivities should still also check the allergen information.
This product contains dairy and soy. Anyone with these allergies should avoid it.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.