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Homemade low-sugar cocoa wet cake Calories

Homemade cocoa wet cake with reduced sugar

CALORIES

305kcal

52medium

POTASSIUM

220mg

FIBER

3.1g

Homemade low-sugar cocoa wet cake Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

39.2g

· 50%

Protein

5.8g

· 7%

Fat

14.6g

· 43%

Fiber

3.1g

Homemade low-sugar cocoa wet cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.18mg · 14% DV

B12

0.24µg · 10% DV

Vitamin A

78µg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Homemade low-sugar cocoa wet cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade low-sugar cocoa wet cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade low-sugar cocoa wet cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade low-sugar cocoa wet cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade low-sugar cocoa wet cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

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Homemade low-sugar cocoa wet cake — Frequently Asked Questions

How many calories are in homemade low-sugar cocoa wet cake?

Homemade low-sugar cocoa wet cake provides 305 calories per 100 g. The same serving contains 39.2 g of carbohydrates, 5.8 g of protein, and 14.6 g of fat.

What is the glycemic index of low-sugar cocoa wet cake?

This cake has a glycemic index of 52. It contains gluten, eggs, and dairy, and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.