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●Low GI

Homemade low-sugar brownie Calories

Homemade brownie with reduced sugar

CALORIES

360kcal

48low

POTASSIUM

240mg

FIBER

4.2g

Homemade low-sugar brownie Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

39.5g

· 42%

Protein

6.2g

· 7%

Fat

21g

· 51%

Fiber

4.2g

Homemade low-sugar brownie Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

Vitamin A

85µg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

135mg · 19% DV

Selenium

9µg · 16% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Homemade low-sugar brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade low-sugar brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade low-sugar brownie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade low-sugar brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade low-sugar brownie Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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Homemade low-sugar brownie — Frequently Asked Questions

How many calories are in homemade low-sugar brownie?

Homemade low-sugar brownie contains 360 calories per 100 g. The same amount provides 21 g of fat, 39.5 g of carbohydrates, and 6.2 g of protein.

Is homemade low-sugar brownie suitable for a vegetarian diet?

Yes, this homemade low-sugar brownie is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.