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Homemade light cocoa cake Calories

Homemade, light cocoa, moderately calorie-dense cake

CALORIES

360kcal

58medium

POTASSIUM

135mg

FIBER

1.8g

Homemade light cocoa cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

52.4g

· 58%

Protein

5.8g

· 6%

Fat

14.2g

· 36%

Fiber

1.8g

Homemade light cocoa cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.16mg · 12% DV

Vitamin A

95µg · 11% DV

B12

0.18µg · 8% DV

Minerals

Selenium

10µg · 18% DV

Phosphorus

92mg · 13% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Homemade light cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade light cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade light cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade light cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade light cocoa cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Homemade light cocoa cake — Frequently Asked Questions

How many calories are in homemade light cocoa cake?

Homemade light cocoa cake provides 360 calories per 100 g. A 100 g serving also contains 52.4 g of carbohydrates, 14.2 g of fat, and 5.8 g of protein.

Is homemade light cocoa cake suitable for a vegetarian or gluten-free diet?

It is suitable for vegetarian, omnivore, and flexitarian diets. It is not gluten-free because it contains gluten, and it also contains eggs and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.