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●Low GI

Homemade iced latte, unsweetened Calories

Unsweetened milk-and-espresso iced coffee

CALORIES

27kcal

30low

POTASSIUM

95mg

FIBER

Homemade iced latte, unsweetened Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 34%

Protein

1.4g

· 23%

Fat

1.2g

· 43%

Fiber

Homemade iced latte, unsweetened Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

5µg · 3% DV

Selenium

1.5µg · 3% DV

Homemade iced latte, unsweetened Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade iced latte, unsweetened Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade iced latte, unsweetened Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade iced latte, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade iced latte, unsweetened Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade iced latte, unsweetened

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Homemade iced latte, unsweetened — Frequently Asked Questions

How many calories are in a homemade unsweetened iced latte?

A homemade unsweetened iced latte contains 27 calories per 100 g. It provides 2.1 g of carbohydrates, 1.4 g of protein, and 1.2 g of fat per 100 g.

Is an unsweetened homemade iced latte low glycemic?

Yes, it has a glycemic index of 30, which indicates a low glycemic impact. It is compatible with vegetarian, gluten-free, Mediterranean, and flexitarian diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.